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Reduce redness, rosacea and Raynaud
Less redness this winter!
The nose and cheeks red at the slightest temperature change, you know? And hands blue with cold spicy or poor circulation? Sensitive skin prone to rosacea for some, are particularly vulnerable in winter.
How best to protect skin that blushes or turns blue? And how to fight against redness of all kinds natural?
I offer a few beauty tips and cosmetic slow in this article ... As a gift, a video above to help you better choose your creams and treatments on the shelves.
What "redness" do you speak?
When we saw a rapid transition from cold to warm, it is normal to see a little skin blush. The mechanism is simple. On the cold first, arterioles located in the dermis are tightened to maintain body temperature. This is the "vasoconstriction", which allows greater blood flow in the deep veins. Back in the hot, the blood vessels dilate again, and the skin may become red if it is particularly fine and fragile or transparent.
The rosacea is the result of this repeated process in frail subjects, including small blood vessels become necrotic and then gradually appear transparent, slowly but irreversibly. In the most extreme, and in some cases aggravating factors, rosacea can lead to rosacea.
The "flush" is a more intense redness, which quickly subsides, and that can be experienced during a hormonal disturbance, or as a side effect of medication.
The "Raynaud's disease" rather affects the hands and feet, and sometimes the nose. This is the problem of "cold ends". The disease means an over-reaction of the nervous system in case of cold or stress constricts blood vessels too abruptly in painful spasms that can last several hours. All this translates into a blue stain or bleaching the affected area.
Softness and skin protection!
What anti-redness cosmetics?
All steps daily beauty treatments can be adapted:
Cleansing and Cleaning> very soft! Sensitive skin to redness and circulatory problems should avoid overly aggressive cleaning and mechanical scrubs grains. Preference their cleansing oil using a soft sponge, damp but wrung out, and then soaked in sweet almond oil, followed by application of ahydrosol cistus (Essenciagua for example) German chamomile or witch hazel water to cotton. To clean itself, we opt for a soap cold superfatted the mildest (is identified in the list of ingredients much of shea butter, sweet almond oil or calendula for example, or we trusted the Slow know Cosmetics brands like Gaiia, Savondou, Olila, Abellio, Soap Bourbonnais, Essentials, Louise Emoi, Daliane ...).
Care and Treatment> Targeted please! A light massage of the areas most exposed to redness is possible before applying the cream. The goal ? Strengthen blood capillaries with a soothing and invigorating care at a time. The ideal is to penetrate gently 2 drops of calendula oil or Calophylle on fragile areas, possibly flavored with a low dosage of essential oil of immortelle (Helichrysum). To 15ml vegetable oil, count up to 6 drops of essential oil. Review my recipe also targeted treatment for rosacea that can be used too.
Moisturizer> protective please! In winter especially, it is essential for skin prone to redness to use of protective oils rich formulas that limit the impact of hot-cold passages and weather. Shea butter, argan oil and sweet almond oil are preferred in formulas, and these ingredients must be found in the first 5 or 6 of the INCI list on the packaging of produced.A little Latin is required: sweet almond reads "prunus amygdalus" shea butter "Butyrospermum parkii" and argan "Argania spinosa". See the video above to distinguish real products naturels.Faites choose from brands that have received cosmetic Slow Mention and offering soft creams Bee Nature, Bio'om, Softness Cherry Fairy in Provence, Imwe, Karethic , Indemne, Garden Zens, Letika, Oolution, Realia, Rejouisens, Saint Hilaire, Senz, ...
An anti-rougeursPour mask calm the fire in the cheeks or nose, you can practice a soothing mask 2 times a week. The trick is to mix 1 tablespoon of aloe vera gel bio to 5 drops of calendula oil and a large drop of honey. This gives an ultra-fresh and sweet fluid to be applied on the face for 15 minutes. Then rinsed with warm water and dab dry.
A tip for redness intempestivesAu during the day, if rash are annoying, you can spray on the face of the witch hazel water, very astringent. Is allowed to act a few minutes before drying the tissue. Redness subside quickly and well.
And Raynaud's disease? For cold extremities (feet, hands), you should opt for a treatment that stimulates blood exchange. It may well rub on the fingers or feet hazelnut any hand cream, to which is added 2 drops of essential oil of black pepper and 2 drops of essential oil of ginger. It is easier to practice this care in the evening before bedtime, but can be applied 2 times a day if necessary. What not to do on the nose, which will have to settle for a massage Calophylle oil if it turns blue. Attention no false hopes for Raynaud's disease: unfortunately the results are rather mixed and do not forget need medical assistance.
La vie en rose is for everyone!
Voili voilou, I know I do not have time to answer all the mails I receive, but I remind you that my last book "SOS Natural Skin" co-written with Annie Casamayou deals precisely all the problems skin. A nice gift idea I think in this period.
If not, remember that we always end up in television: every Wednesday at 5:25 p.m. on RTBF La Deux in "A Guy a leader" and every Monday at about 12:25 inThe Daily of France 5. By the way, do you think I have to quit the TV to dedicate myself more to the blog and videos made in Julien?
Read also the free magazine BIO INFO in which I write each month (this article is partly published in the December num).
I prepare you plenty new in 2015: a new book, new videos, and a very very big surprise in March. so stay faithful!
I'll post again before the end of the course year because this holiday season is always an opportunity for me to tell you how much I appreciate you, and how you and I are not alone, never
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