I have already given you several recipes to fight against cellulite or cellulite, but not video. Here is a summary of my best advice for the silhouette ...
I'll also explains the good actions targeted to melt poorly localized fat
I'll also explains the good actions targeted to melt poorly localized fat
1) Cellulite Cellulite, what is it?
The "cellulite" are oily or aqueous clusters located. They are visible because of their undulating aspect, located on the buttocks, thighs, hips or stomach, often coupled with an inflammatory phenomenon, the famous cellulite.
The "cellulite" are oily or aqueous clusters located. They are visible because of their undulating aspect, located on the buttocks, thighs, hips or stomach, often coupled with an inflammatory phenomenon, the famous cellulite.
If you suffer from cellulite, I really invite you to visit my complete file with anti-cellulite recipes and reading the book "SOS Natural Skin" published by Leduc.
The advice I give is appropriate for all types of cellulite:
1. Adipose cellulite (fat cells, or "adipocytes" become inflamed and push the collagen fibers (the orange peel, usually painless)
2. The aqueous cellulite is related to poor circulation which causes retention localized water (legs and then swell too). If proven retention, weight can vary from 1 kg in one day only. In this case especially avoid salt and walked on, thinking of food supplements that boost traffic such as complex gemmotherapy Help'minceur Saint Hilaire.
3. The fibrous cellulite is compact under the fingers and often painful, it is the result of fibrosis, that is to say, a hardening of fibers collagen adipocytes that trap nets.
1. Adipose cellulite (fat cells, or "adipocytes" become inflamed and push the collagen fibers (the orange peel, usually painless)
2. The aqueous cellulite is related to poor circulation which causes retention localized water (legs and then swell too). If proven retention, weight can vary from 1 kg in one day only. In this case especially avoid salt and walked on, thinking of food supplements that boost traffic such as complex gemmotherapy Help'minceur Saint Hilaire.
3. The fibrous cellulite is compact under the fingers and often painful, it is the result of fibrosis, that is to say, a hardening of fibers collagen adipocytes that trap nets.
If you just want to reduce your cellulite, go then to the recommendations mentioned above but also acting on dermo-cosmetic level: first TIP: Brush cellulite Locally, every morning before you shower, you can brush the dry dimpling in Using a soft brush.The aim is not to hurt but to stimulate circulation. It is a gesture all easy to do that is effective on its own, or more coupled with a massage after brushing with a suitable product (see below).
2nd TIP: Rub the right product
After a scrub or brush the affected areas, we can massage the product "lipolytic" which breaks the fat and moisturizes the skin.All slimming cosmetics are equal (to caffeine at gingko ...), but the natural one has a secret weapon: the essential oils cétonées!The presence of ketones in some species, HE makes these fat-busting (action "lipolytic").
This is the case of minty eucalyptus that works in synergy with the essential immortelle oil. You can use the vegetable oil nigellatoo (which is not an essential oil), or flavor with 3 drops of each essential oil mentioned in 10 ml of oil. Please note if one is not pregnant.
The brand "Indemne" has developed a slimming lotion ready for use which contains the essential oil of mint and eucalyptus everlasting. It is aptly named: The slimming lotion "Free Orange" can lose up to 1.9 cm on the buttocks in 56 days if it is massaged every morning and evening. 3rd TIP: The rolling massage massage
You would not believe how massage is sovereign in case of cellulite. And rolling massage is a must for decades practiced by the pros! This involves lifting the skin and push to break fat and boost circulation to the subcutaneous level. Not easy but effective, you can imitate at home with the "cupping" of massage or "cups". I recommend the real Cellu-cup or the Bubble sucker In the Indemne brand.
They are made of flexible plastic that apply to the skin, sucks and allow a massage that slightly clamp. Oil massaged on areas massaging and applying the cup and moved upwards and zigzags.
If you apply these tips now, you will see results in a month already! This benefits if you are planning a holiday beach or pool
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